Self-Awareness answer to all your problems

 Awareness is the solution 4

Awareness bring a heightened understanding of intense emotion and distorted thinking. Awareness breaks the cycle of turmoil, alienation and isolation caused by inner wounds. Look for guidance and presence on the journey to awareness, especially as you begin the work of healing and the painful emotions from the past start to surface. Do not act out the emotion or inner sensations in ways that hurt you , other property or the environment.

you must become aware of your emotions and learn to accept them. Feel your emotions and express them safely.  n abused; either mentally, emotionally, physically or spiritually.Abuse combined with a lack or absence of love can create deeply painful inner wounds. Abuse is the extreme of lovelessness.

In your journey, you will meet people who are in touch with being. They are precious gifts on the road of healing, but you must be ready to recognise them as valuable allies in confronting the inner pain and the untruth associated with inner wounds.Lack of love and abuse lead you to believe lies about yourself and others,  which can distort your awareness.Inner wounds not only cloud perception but also block being.

Awareness of being is essential in the work of inner healing.

It is only from the solidity of being that you will be able to face the inner pain of abuse and confront the lies of lovelessness. Take the time to become aware of being. If you want to begin the work of inner healing, work with safe and trusted mentors or friends who have travelled the road of healing or who have been on the road for some time. This is especially important when beginning the journey of healing. The presence of others is a powerful way to awaken your intellect to your presence within.

The being of others touches the Love, Life, Existence,Presence and Truth within you.

This is one way the intellect is awakened to the Reality of Being within. The intellect, body and emotions are awakened to Love, Life,Existence, Presence and Truth “within”.

The Love of other awakens the Love”within”. In Being there is communion with self, others and God.

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Let It Go

Forgiveness is the beginning of healing. When we forgive, it doesn’t lessen our pain but it does help us to heal.

There are people who apologise for their mistakes and there are those who would  never admit it. When someone apologises, we have a feeling that they are regretful. Many times we choose to forgive, because we know what has been done cannot be undone. There are times when we forgive them even if they haven’t apologised. This happens when we reach a certain level of understanding of life. We realise that life is the greatest teacher and everyone learns a lesson in their own way.

Forgive others because you do not want to live in that pain every moment. It might seem hard but when you experience the healing that comes with it, you will never choose to hold on to any grudge and be in pain.